Healthy Chicken Chili with Barley

Ingredients

• 1 tablespoon oil
• 1 onion (medium, diced)
• 2 cloves garlic (minced)
• 1 green pepper (trimmed and diced)
• 1 zucchini (diced)
• 1 poblano pepper (trimmed and minced)
• 1 1/2 teaspoons oregano
• 1 1/2 teaspoons cumin
• 1 1/2 teaspoons chili powder
• 1 teaspoon salt
• pepper
• 1 1/2 pounds bone in skin on chicken thighs
• 1/2 cup pearl barley
• 5 cups water
• 1 can diced green chiles
• 14 ounces white beans (rinsed)
• 1/2 lime
• fat
• greek yogurt
• 1 avocado (diced)
• cilantro leaves (Fresh)
• shredded sharp cheddar cheese