Healthy Vegetable Lo Mein

KICKING IT WITH KELLY
12Ingredients
20Minutes
410Calories

Ingredients

US|METRIC
  • 1 pound noodles (hokkien or spaghetti)
  • 3/4 cup chicken broth
  • 1/2 cup soy sauce
  • 2 teaspoons sugar
  • 2 tablespoons peanut oil
  • 8 scallions (thinly sliced)
  • 2 carrots (sliced diagonally)
  • 1/2 pound fresh mushrooms (sliced)
  • 1/2 pound broccoli (fresh)
  • 1/3 pound sugar snap peas (fresh)
  • 1 orange pepper (red bell, yellow and, cut lengthwise)
  • 1 onion (small)
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    NutritionView More

    410Calories
    Sodium53% DV1260mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs23% DV69g
    Fiber28% DV7g
    Calories410Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium1260mg53%
    Potassium740mg21%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A100%
    Vitamin C140%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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