12Ingredients
250Calories
30Minutes

Ingredients

  • 2 cups cooked brown rice (– refrigerate night before for best results)
  • 1/2 package firm tofu (– rinsed and drained)
  • 1/2 cup white mushrooms (chopped)
  • 1 cup peas
  • 1/2 red onion (sliced)
  • 4 cloves chopped garlic
  • 1/4 roasted sesame seeds
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon virgin coconut oil
  • 1/2 tablespoon black pepper
  • 1 teaspoon curry powder (yellow)
  • 1 teaspoon sea salt
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NutritionView more

250Calories
Sodium39%DV940mg
Fat12%DV8g
Protein24%DV12g
Carbs11%DV34g
Fiber20%DV5g

PER SERVING *

Calories250Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium940mg39%
Potassium350mg10%
Protein12g24%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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