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Ingredients
US|METRIC
- 1 tablespoon coconut flour
- 2 tablespoons unsweetened cocoa powder
- 1/4 teaspoon baking powder
- 3 tablespoons unsweetened vanilla almond milk
- 1/2 banana (large ripe, mashed, 50g)
- 1/2 tablespoon nut (/seed butter of choice**)
- 2 teaspoons coconut palm sugar
- 1/2 teaspoon vanilla extract
- chocolate chips (sprinkle of dairy-free, optional)
NutritionView More
490Calories
Sodium6% DV150mg
Fat49% DV32g
Protein14% DV7g
Carbs20% DV59g
Fiber40% DV10g
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium730mg21% |
| Protein7g14% |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars39g78% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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