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Ingredients
US|METRIC
- 1 tablespoon olive oil
- 2 pounds ground turkey
- 3/4 cup rice crackers (brown, ground into crumbs)
- 1/4 cup onion (finely minced)
- 1/2 cup parsley (chopped)
- 2 cloves garlic (minced)
- 2 tablespoons coconut aminos
- 1 egg
- 1 teaspoon sea salt
- black pepper (to taste)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 56 ounces crushed tomatoes
- 1 teaspoon sea salt
- 1/4 teaspoon oregano
- 1 pinch red pepper flakes
- 1/3 cup fresh basil (chopped)
NutritionView More
590Calories
Sodium81% DV1940mg
Fat46% DV30g
Protein96% DV49g
Carbs11% DV32g
Fiber36% DV9g
| Calories590Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1940mg81% |
| Potassium1820mg52% |
| Protein49g96% |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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