Ingredients

  • 1Β avocado (halved and pitted)
  • 4 1/2Β ounces tuna (drained)
  • 1/4Β cup red bell pepper (diced)
  • 1Β tablespoon jalapeno (minced)
  • 1/4Β cup cilantro leaves (roughly chopped)
  • 1Β tablespoon lime juice
  • salt
  • pepper
Read Directions

NutritionView more

370Calories
Sodium24%DV570mg
Fat38%DV25g
Protein45%DV23g
Carbs6%DV19g
Fiber48%DV12g

PER SERVING *

Calories370Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat3.5g18%
Trans Fat
Cholesterol30mg10%
Sodium570mg24%
Potassium1040mg30%
Protein23g45%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber12g48%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(35)

β˜…β˜…β˜…β˜…β˜…
Yummly User
β˜…β˜…β˜…β˜…β˜…
SophiaMeak 23 Aug
β˜…β˜…β˜…β˜…β˜…
This is so fresh. I cut up the avocado and created this recipe into tuna ceviche with some blue corn chips on the side to dip, yum!
Norah 17 Aug
β˜…β˜…β˜…β˜…β˜…
Loved this recipe so much πŸŽ‰
β˜…β˜…β˜…β˜…β˜…
This was so yummy! We will definitely be making this again !
β˜…β˜…β˜…β˜…β˜…
This was very good as well as healthy. I liked it best with a slice of wheat toast and a slice of tomato....I will be making this again!
β˜…β˜…β˜…β˜…β˜…
i loooved this!! i did like others and just chopped up the avacado and added it to the tuna mix. i also added a drizzle of olive oil, small scoop of mayo, some finely chopped sweet vidalia onion and omitted cilantro. i also had these with triscuit crackers. will def make again and again!!
Maritz 5 Aug
β˜…β˜…β˜…β˜…β˜…
Absolutely lovely ! Not modified. Was lively just the way it was !
Corrado 5 Aug
β˜…β˜…β˜…β˜…β˜…
It's delicious but I replaced the Cilantro with Parsley, since the Cilantro was too strong for my taste.
Gina S. 4 Aug
β˜…β˜…β˜…β˜…β˜…
Delocious and so easy
Amy 11 Jul
β˜…β˜…β˜…β˜…β˜…
It was delicious and I will be eating it for lunch tomorrow!
β˜…β˜…β˜…β˜…β˜…
Delicious recipe! I have made it a couple of times and will make it again in the future.
Jess 27 May
β˜…β˜…β˜…β˜…β˜…
Very good... I modified it a little by just smashing a whole avocado in a bowl with a small can of tuna (100 calorie can). After that I just toasted some whole grain bread (230 calories for 2 pieces) and spread my mixture on it. { I cut out the cilantro and all that just bc of time }
Kay T. 27 May
β˜…β˜…β˜…β˜…β˜…
Even my little ones enjoyed this just the way it is.
sp 20 May
β˜…β˜…β˜…β˜…β˜…
Loved the recipe! Added garlic powder, so healthy.
P-man 18 May
β˜…β˜…β˜…β˜…β˜…
Outstanding! This is way tastier than the old fashioned mayo option. I recommend cutting up the avocado and mixing it all together.
β˜…β˜…β˜…β˜…β˜…
looks great! Can't wait to eat it for lunch tomorrow!
β˜…β˜…β˜…β˜…β˜…
It turned out great! Instead of tuna I used wild salmon πŸ€—
β˜…β˜…β˜…β˜…β˜…
Delicious! Will absolutely make again!!
β˜…β˜…β˜…β˜…β˜…
This is a very satisfying dish. If you are a fan of tuna and avocado in sushi this will have a similar taste profile. Doesn't have a fishy flavor, but smooth and savory. Would suggest adding a spicy seasoning to give it more kick'!
Alex 23 Jan
β˜…β˜…β˜…β˜…β˜…
I absolutely love this recipe. I make it for lunch to take to work once a week. I just use my favorite canned tuna and add olive oil. I also don’t mix the avocado, I just slice it and add it to the lettuce wrap. I make it the night before I have to go to work and by the next day the tuna is so deliciously seasoned with the flavor of the red pepper, onion and cilantro. SO GOOD.
dean 18 Jan
β˜…β˜…β˜…β˜…β˜…
super easy and delicious
Nanette Wheatley 31 May 2017
β˜…β˜…β˜…β˜…β˜…
This made a great lunch and actually kept me full!!
Dennis J. 9 May 2017
β˜…β˜…β˜…β˜…β˜…
very good healthy mix for lunch and snacks. tastes great.
Lindsay Haub 6 Apr 2017
β˜…β˜…β˜…β˜…β˜…
Super good!!! And kept me full the rest of the day. πŸ‘πŸ½ I changed the amounts a little because I was only making it for one but the jalapeΓ±o (without the seeds) and just the right amount of spice and the lime adds the pop. Loved it.
Jenny Tarr 15 Jan 2017
β˜…β˜…β˜…β˜…β˜…
I wasn't extremely impressed with these. I found I had to add a lot of salt, and I even poured some pickled jalapeΓ±o juice into the mix in order to make it tasty enough. I made them twice and I definitely agree with the chef that the tuna in oil is more suited for this recipe than the tuna in water (which is always my preference).
al 1 Sep 2016
β˜…β˜…β˜…β˜…β˜…
A really quick and easy meal that you don't have to cook! I left out the jalapeΓ±os because I'm not big into spicy things, but I'm sure it would taste amazing as is. I also put it on toast with mayo after a few days and that also tasted delicious!
al 23 Aug 2016
β˜…β˜…β˜…β˜…β˜…
Really simple and delicious meal! I made this for work and it lasted for quite a few days. I'm not a big cilantro person so I probably put in way less cilantro than the recipe called for but if you really like cilantro you'll probably want the amount they recommend. After a few days I even scooped out the contents and made sandwiches with it!
Marilyn H. 4 Aug 2016
β˜…β˜…β˜…β˜…β˜…
Passed on the jalapeno chilies & added thinly sliced celery!! Next time I'll add a hard boiled egg & smoke paprika.
Lynn C. 23 Jun 2016
β˜…β˜…β˜…β˜…β˜…
This recipe worked out great. I also added about a 1/2 tsp of ground coriander seed. The avocado added creaminess in place of mayo.
Krista H. 5 Jun 2016
β˜…β˜…β˜…β˜…β˜…
Loved this recipe. Will become my goto meal for the hot Summer months in Georgia. Thanks for sharing!
Lorrene S. 2 Jun 2016
β˜…β˜…β˜…β˜…β˜…
Extremely good recipe. I used a green bell pepper instead, chaper. Easy and quick to put together. I used this as filling in a wrap. I will make this again for the family.