Healthy Tastes Like Cadbury’s Picnic Bar

TIFFIN AND TEA
7Ingredients
10Minutes
460Calories

Ingredients

US|METRIC
  • 320 grams medjool dates (pitted)
  • 4 tablespoons peanut butter
  • sea salt (Sprinkle of)
  • 1 teaspoon lemon juice
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon buckwheat groats
  • 100 grams dark chocolate
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    NutritionView More

    460Calories
    Sodium12% DV280mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs27% DV80g
    Fiber36% DV9g
    Calories460Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol<5mg1%
    Sodium280mg12%
    Potassium810mg23%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber9g36%
    Sugars66g132%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.