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Healthy Tamarind Dipping Sauce

EMILYMOORE55245
9Ingredients
40Minutes
290Calories
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Healthy Tamarind Dipping Sauce

EmilyMoore55245

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Description

Tamarind water gives a perfectly balanced tart and sweet dipping sauce its attractive deep lemon color and out of the ordinary taste is just amazing. The sauce is delightful with Vidalia onion Fritters and other foods fried foods and chips.Beside th…

s Tamarind is good for Health.

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Ingredients

US|METRIC
  • 5 ounces tamarind pulp
  • 2 cups cold water
  • 1 inch fresh ginger (peeled and grated)
  • 3 cloves garlic (minced)
  • 3 tablespoons sugar (or more to taste)
  • 1 tablespoon chili garlic sauce
  • 2 teaspoons Thai fish sauce
  • 1 teaspoon soy sauce (good-quality)
  • 2 tablespoons cornstarch

Directions

  1. Combine the tamarind and 2 cups of the water in a small pan and bring a boil over high temperature. Remove the pan from the heat and keep it until the tamarind has melted and softened, about 15 minutes. Help it along by smashing up the pulp with a scoop.
  2. Strain the tamarind with a sieve, pushing on the pulp to extract as much water as possible. Eliminate the pump and seeds and return the water to the pan. Add the ginger, garlic, 3 tablespoons sugar, the chili-garlic sauce, fish sauce, and soy sauce to it and bring to a boil over high temperature. Reduce the heat and keep it to cook for 5 minutes, stirring frequently.
  3. Mix the cornstarch with the remaining 2 tbsps water. When smooth, whisk the mixture into the tamarind sauce, ongoing to whisk until the sauce turns to thickens, about 1 minute. Remove the pan from the heat and let it cool for some time.
  4. Before serving, taste it and adjust the seasoning, like including more sugar if necessary inorder to balance the tartness of the tamarind
  5. Store this healthy tamarind sauce in an air-tight jar in the fridge for up to weeks.
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NutritionView More

290Calories
Sodium32% DV760mg
Fat2% DV1g
Protein6% DV3g
Carbs25% DV74g
Fiber16% DV4g
Calories290Calories from Fat9
% DAILY VALUE
Total Fat1g2%
Saturated Fat
Trans Fat
Cholesterol
Sodium760mg32%
Potassium520mg15%
Protein3g6%
Calories from Fat9
% DAILY VALUE
Total Carbohydrate74g25%
Dietary Fiber4g16%
Sugars60g120%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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