Healthy Taco Dip (Dairy-Free, Gluten-Free)

VEGGIE BALANCE (1)
Alex: "It was really delicious and tasted good." Read More
10Ingredients
35Minutes
300Calories

Ingredients

US|METRIC
  • 1 pound ground beef (chicken or mushrooms)
  • 2 tablespoons taco seasoning
  • 15 ounces black beans
  • 2 cups salsa (chunky salsa is best)
  • 3/4 teaspoon cayenne pepper
  • 2 cups vegan cheese
  • guacamole
  • chopped onion
  • chopped tomatoes
  • taco sauce
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    NutritionView More

    300Calories
    Sodium43% DV1040mg
    Fat22% DV14g
    Protein41% DV21g
    Carbs8% DV25g
    Fiber24% DV6g
    Calories300Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat0.5g
    Cholesterol45mg15%
    Sodium1040mg43%
    Potassium810mg23%
    Protein21g41%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A20%
    Vitamin C10%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Alex 2 years ago
    It was really delicious and tasted good.