Healthy Sweet Potato Casserole | Pecan Cinnamon Sauce!

Keto Connect
11Ingredients
210Calories
55Minutes

Ingredients

  • 1 head cauliflower
  • 1 cup pumpkin puree (100%, We Use This!)
  • 2 large eggs
  • 4 tablespoons butter (melted We use this!)
  • 6 tablespoons erythritol (We use this!)
  • 1 teaspoon pink salt (We use this!)
  • 1/2 teaspoon vanilla extract (We use this!)
  • 1/2 cup coconut oil (We use this!)
  • 1/2 tablespoon ground cinnamon (We use this!)
  • 1/2 cup ground pecans (We use this!)
  • 40 drops liquid stevia (We use this!)
Read Directions

NutritionView more

210Calories
Sodium15%DV360mg
Fat31%DV20g
Protein6%DV3g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat13g65%
Trans Fat
Cholesterol55mg18%
Sodium360mg15%
Potassium270mg8%
Protein3g6%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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