Healthy Sweet Potato Casserole Recipe | Yummly

Healthy Sweet Potato Casserole

WHOLE LIFE RECIPES(1)
Kelly: "Very tasty but small portions, a side dish." Read More
6Ingredients
55Minutes
130Calories

Ingredients

US|METRIC
  • 1 sweet potato (large)
  • 2 tablespoons coconut oil
  • 2 teaspoons coconut sugar (or raw unfiltered honey)
  • 1/4 teaspoon cinnamon
  • 1 pinch nutmeg (optional)
  • 1/4 cup english walnuts (or pecans chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium1% DV20mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories130Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium140mg4%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A90%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kelly 2 years ago
    Very tasty but small portions, a side dish.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop