Healthy Spinach Artichoke Chicken Bake Recipe | Yummly
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Healthy Spinach Artichoke Chicken Bake

THE SCHMIDTY WIFE(119)
Kristan Cohen: "This could use a boost in flavor.... After readin…" Read More
7Ingredients
40Minutes
490Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 32 ounces chicken breasts
  • 2 cups baby spinach (packed, roughly chopped)
  • 1 cup plain low fat yogurt
  • 1 cup marinated artichoke hearts (drained and roughly chopped)
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 8 slices mozzarella cheese
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories490Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol190mg63%
    Sodium700mg29%
    Potassium1250mg36%
    Protein66g129%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A35%
    Vitamin C15%
    Calcium45%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(119)

    Richard Cook a month ago
    the flavor was pretty bland and slightly tangy (from the artichoke). overall we didn't like it, but may revisit the comments to see if we can improve the flavor profile.
    Kristan Cohen a month ago
    This could use a boost in flavor.... After reading the reviews, I added the fresh garlic, a spicer mustard, pepper, oregano and Cheddar Chese. I think I would stuff some of the mixture in the chicken or cut the chicken into smaller pieces so that it soaked up more of the flavor.
    Renata Windham 2 months ago
    Good, I will make it again.
    Lorrie S. 4 months ago
    It was scrumptious! I seasoned the chicken with Adobo seasoning and used sour cream instead of plain yogurt; and minced garlic instead of garlic powder. I also added in some sharp white cheddar cheese in addition to the mozzarella
    Annette Fetherling 5 months ago
    My family liked it but needs a tad more flavor!
    Nina v. 7 months ago
    It turned out great everyone liked it
    Krystal Gloster a year ago
    I tweaked it now it's even better
    Pam Gordon a year ago
    Turned out great! Delicious!
    Marty a year ago
    Very enjoyable. Easy to make. Might add one slice munster or Swiss to mozzarella to add a little more cheesy flavor
    Ceci Gross a year ago
    Very good. Added a little mayo and whipped cream cheese.
    Donna Friedman a year ago
    My husband loved this! Very easy to prepare. I followed the recipe without variation. The chicken was a little bland, next time I would season the chicken with salt and pepper prior to spreading the topping.
    Josette Miceli a year ago
    My kids cleaned their plates!!
    Fantastic! Easy healthy and yummy! I was generous with the mustard and onion powder and used non-fat Choboni Greek yogurt. I’ve made it a couple times and always a big hit!
    Amanda B. a year ago
    it was okay, a little bland. easy recipe, not too expensive, my kids were not a fan, but it was okay to me
    Tera a year ago
    It tastes just ok- I wouldn't make it again though. Definitely requires additional flavor through more mustard or using marinated artichoke hearts
    Paige a year ago
    Wasn’t too good, too much artichoke fore sure but over all not that great and I won’t be making it again!
    Terry a year ago
    Though it tasted good, if I make it again, I will use shredded mozzarella instead of slices. I felt the sliced mozzarella was tough
    Alicia Ortiz a year ago
    I thought there was way too much artichoke. It kind of tasted "sour" to me. But people who are big fans of artichoke will probably like it.
    Tno a year ago
    I liked it but kids did not
    Leslie Treas a year ago
    Too much liquid in the pan
    Jasmine Harrell a year ago
    It turned out wondeful.
    Delicious. Easy to make too.
    Yummly User a year ago
    Great! Used salt and pepper on chicken before I put on the spinach mixture. I added extra Dijon and fresh garlic instead of powdered and used crème fraîche and sour cream instead of yogurt in the mixture and used thick slices of mozzarella on top.it was delicious but not low calorie
    Alana Nelson a year ago
    This recipe is pretty good, it needs a little more flavor in my opinion! But I’d definitely make it again :)
    Mittan a year ago
    great,amazingly simple
    Jodi Branco 2 years ago
    Loved this recipe! I only regret not doubling it because it was so good and we would have liked leftovers! Will definitely make again.
    mark shramek 2 years ago
    Very good. Healthy depends on how much cheese you put on it though.
    Owen 2 years ago
    You can't taste the dijon very much, next time i would add more. I had to salt it to make it taste better. If I were to make this again, I would have either marinated the chicken first or seasoned it before putting on the toppings.
    Celine Herrel 2 years ago
    Wonderful! Flavor was great. I did season the chicken with salt and pepper before topping it with the spinach and artichoke mix.
    K-Ci's Castle 2 years ago
    Easy and Delicious. Juiciest Chicken ive ever made

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