Healthy Southwest Stuffed Peppers

Hamilton BeachReviews(1)
Brittney No: "Delicious! And very easy to make with mostly item…" Read More
16Ingredients
170Calories
45Minutes

Ingredients

  • 1 tablespoon oil
  • 1 onion (small, chopped)
  • 1 garlic clove (minced)
  • 1/2 pound ground turkey
  • 1/2 cup black beans (drained)
  • 1/2 cup whole kernel corn
  • 16 ounces medium salsa (divided)
  • 1/2 cup cooked white rice
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 3 peppers (medium, halved lengthwise leaving stem on, seeded)
  • 1/3 cup shredded Monterey Jack cheese (divided)
  • sour cream
  • chopped fresh cilantro
Read Directions

NutritionView more

170Calories
Sodium33%DV790mg
Fat12%DV8g
Protein22%DV11g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories170Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Cholesterol40mg13%
Sodium790mg33%
Potassium450mg13%
Protein11g22%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Brittney No 12 Apr 2017
Delicious! And very easy to make with mostly items I already had on hand -bonus! Had a ton of flavour.