7
470
10

Ingredients

  • 4 bagels (fresh)
  • 1 cream cheese (pack, 8oz/ 227g)
  • 8 salmon slices (smoked)
  • 4 dill pickles (thinly sliced)
  • 3 tablespoons capers (drained)
  • red onions (thin sliced rings)
  • fresh dill
Read Directions

NutritionView more

470Calories
Sodium35%DV850mg
Fat32%DV21g
Protein27%DV14g
Carbs19%DV57g
Fiber12%DV3g

PER SERVING *

Calories470Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat11g55%
Trans Fat
Cholesterol60mg20%
Sodium850mg35%
Potassium200mg6%
Protein14g27%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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