Healthy Single-Serving Chocolate Quinoa Flake Microwave Cake (sugar Free, Gluten Free, Vegan) Recipe | Yummly
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Healthy Single-Serving Chocolate Quinoa Flake Microwave Cake (sugar free, gluten free, vegan)

DESSERTS WITH BENEFITS
8Ingredients
20Minutes
400Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 7 grams ground flaxseed
  • 1/3 cup unsweetened vanilla almond milk
  • 62 grams unsweetened applesauce
  • 10 grams cocoa powder (Unsweetened Regular)
  • 4 packets Truvia
  • 1/8 teaspoon salt
  • 34 grams quinoa flakes
  • 1 teaspoon baking powder
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium660mg19%
    Protein10g20%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A4%
    Vitamin C6%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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