- 2 cups broccoli florets
- 1 large egg white
- 2 tablespoons cornstarch
- 1/2 teaspoon sea salt
- 1 pound boneless, skinless chicken breasts (cubed)
- 1 tablespoon vegetable oil
- 1 red pepper (seeded and diced)
- 2 scallions (white and green parts separated, thinly sliced)
- 1 garlic clove (minced)
- 3 tablespoons gluten-free tamari
- 1 teaspoon sesame oil
- 3 tablespoons honey
- 2 tablespoons sesame seeds (black or regular)
|Calories300Calories from Fat90|
|% DAILY VALUE|
|Calories from Fat90|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
julia c. A day ago
excellent! added some siracha delicious!
Logan Schlatter 12 Dec 2018
Tastes pretty bland. Could use more flavor. If you like lightly seasoned chicken though tastes alright. Served it with white rice and was pretty easy to make
Kim S. 29 Nov 2018
I used olive oil. i don't know if the taste would have been different but there wasn't alot of flavor for me. Very filling and good.
Teresa Middleton 14 Nov 2018
More seasoning required. It has a bland taste but edible.
Daniela Mae 5 Oct 2018
it was very tasty but it's still not that healthy unfortunately- but i will eat it again ^^
Brittany Duffy 23 Aug 2018
came out very very well. whole family enjoyed it. I used brown rice with it.
Sydney Svec 13 Aug 2018
Delicious!! I’ve made it several times I usually do different vegetables, it’s become my “I have a lot of produce that’s about to go bad” dish and just throw in whatever I have
Leino 29 Jul 2018
Tasty but not enough vegetables.
Connie 23 Jul 2018
Delicious and super easy
Lorena L. 22 Jul 2018
Great recipe. Light and easy to make. I paired it with rice and it was great.
Lynn 24 May 2018
it was very good easy enough to make i did add the chicken broth to get the bits out of the pan since i always omit sweet pepper and a little mirin to deglaze the pan very delicious
VaLsEn 20 May 2018
Turned out great, I’d probably make it again cause it’s easy and quick
Joel 18 May 2018
taste great young family enjoyed it and came back for more so will need to make it bigger next time. flavours were good. was fine with only half tsp of honey half the soy sauce and no added salt to chicken.
Elliot Koh 17 May 2018
Somewhat similar in looks but yet to taste it. Should be good and hard to go wrong. Thank u
Thane Marshall 13 May 2018
amazing it was yummly
Sophie 12 May 2018
I will leave out the starch next time because it didn't stick but it still tasted great!
Jen 1 May 2018
Super yummy! My family loved it!
Mladen 29 Apr 2018
A bit too salty for the first try, I need to tone down the soy sauce and salt. But potentially delicious dish. As my wife doesn't like honey I'd need to figure out a replacement for th honey.
Vashti 26 Apr 2018
Very nice stirfry. Love the sesame seeds in this :)
Brenda D. 26 Apr 2018
The Tamari sauce made the dish a lot darker than the picture and it turned out to be a bit salty, would tweek and make again
Wally 26 Apr 2018
Great! Will make it again!
mariessa 19 Apr 2018
super great recipe and super easy! quite sweet tho so next time i’ll probably reduce the honey intake
Hey Kate ! 18 Apr 2018
Easy to make and delicious. Definitely going to make this again!
Tiffany Rowe 15 Apr 2018
Awesome. Very tasty.
McCarthy 11 Apr 2018
delicious! husband wants it added to the rotation. i added ginger and red pepper flakes to the sauce.
Holland 4 Apr 2018
Takes a bit longer than I’d like for a weekday dinner but still great :)
lorikt 25 Mar 2018
Great recipe. I make stir fries all the time but I just sauté the veggies. I liked the method of cooking the broccoli with some water first to keep it green and fresh. I had to make some substitutions based on what I had on hand - b/s chicken thighs, red onion and zucchini instead of green onion and peppers. I will definitely make this again.
Sarah Cox 20 Mar 2018
This was a hit with the family! Super easy and had everything already in the kitchen I needed. I followed recipe exactly and will definitely make this again! I love this website. We have an easy new meal everyday
Dan 13 Mar 2018
Great. Added water chestnuts and sweet peas as well! Also didn't bread the chicken and it was still delicious.
Allison Turcios 13 Mar 2018
it was ok. the tamari was a little overwhelming. I'm going to add a bit less next time. Also might be nice to have a couple spices/herbs to balance out the flavor, but i haven't quite figured out which.