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Healthy Recipes

THE CRUNCHY CHRONICLES
13Ingredients
2Hours
45Calories
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Ingredients

US|METRIC
4 SERVINGS
  • water
  • mushrooms
  • onions
  • carrots
  • garlic
  • celery
  • fresh parsley
  • fresh herbs
  • sage
  • thyme
  • rosemary
  • pepper (/whole peppercorns)
  • salt (optional:, I love himalayan pink salt)
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    NutritionView More

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    45Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories45Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium310mg9%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A90%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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