Healthy Quinoa Protein Waffles Recipe | Yummly
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Healthy Quinoa Protein Waffles

DESSERTS WITH BENEFITS
9Ingredients
20Minutes
70Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 34 grams quinoa flour
  • 21 grams protein powder (Vanilla Brown Rice)
  • 3 packets natural sweetener (stevia, Truvia, etc.)
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon double acting baking powder
  • 1/8 teaspoon salt
  • 1/2 cup vanilla soy milk (Unsweetened)
  • 1 large egg white
  • 1 tablespoon unsweetened applesauce
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    NutritionView More

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    70Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium150mg6%
    Potassium230mg7%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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