Healthy Pumpkin Frosting

Food52
4Ingredients
110Calories
45Minutes

Ingredients

  • 1/2 cup peanut butter (smooth, no added salt/sugar)
  • 1/4 cup pumpkin puree
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon cinnamon
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NutritionView more

110Calories
Sodium4%DV95mg
Fat12%DV8g
Protein8%DV4g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories110Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium95mg4%
Potassium130mg4%
Protein4g8%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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