Healthy Pumpkin Chocolate Chip Oatmeal Muffins

AMY'S HEALTHY BAKING
19Ingredients
55Minutes
120Calories

Ingredients

US|METRIC
  • 3/4 cup instant oats (gluten-free if necessary and measured like this)
  • 1 cup pumpkin purée (not pumpkin pie mix!)
  • 1/2 cup plain nonfat Greek yogurt
  • 2 teaspoons vanilla extract
  • 2 cups white whole wheat flour (or gluten-free* flour, measured like this)
  • 1 tablespoon ground cinnamon
  • 3/4 teaspoon ground allspice
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon unsalted butter (or coconut oil, melted and cooled slightly)
  • 2 large egg whites (room temperature)
  • 2 teaspoons liquid stevia
  • 6 tablespoons water (room temperature)
  • 1/2 cup nonfat milk
  • 3 tablespoons miniature chocolate chips (divided)
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    NutritionView More

    120Calories
    Sodium11% DV270mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium270mg11%
    Potassium190mg5%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A70%
    Vitamin C2%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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