4
70
25

Ingredients

  • 2 tablespoons coconut oil
  • 4 marshmallows (packed cups, 185g Healthy Homemade)
  • 1/3 cup whey protein powder (Unflavored)
  • 4 cups crispy brown rice cereal
Read Directions

NutritionView more

70Calories
Sodium0%DV10mg
Fat5%DV3.5g
Protein4%DV2g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2.5g13%
Trans Fat
Cholesterol0mg0%
Sodium10mg0%
Potassium30mg1%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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