Healthy Popcorn Shrimp

Feed Them Wisely
8Ingredients
250Calories
25Minutes

Ingredients

  • 1 pound medium shrimp (40-50 shrimp per pound, peeled, deveined)
  • cups whole wheat panko
  • 1 1/2 teaspoons garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 3 tablespoons olive oil (separated)
  • 2 eggs
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NutritionView more

250Calories
Sodium15%DV360mg
Fat23%DV15g
Protein51%DV26g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories250Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol280mg93%
Sodium360mg15%
Potassium270mg8%
Protein26g51%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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