Ingredients

  • 8 ounces fusilli (uncooked whole wheat rotini, or similar pasta)
  • 1 1/2 cups broccoli florets (small-cut)
  • 1 cup cherry tomatoes (halved)
  • 1 Orange (small, or yellow bell pepper, cored and diced)
  • 1/3 cup turkey pepperoni (sliced, quartered)
  • 1/4 cup diced red onion (about 1/2 small)
  • 2 1/4 ounces sliced black olives (rinsed and drained)
  • 1/2 cup reduced fat crumbled feta cheese
  • 3 tablespoons fresh parsley (chopped)
  • 1 tomato (small, ripe,  halved)
  • 1 tablespoon red wine vinegar
  • 1 tablespoon non fat plain greek yogurt
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon ground black pepper
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NutritionView more

170Calories
Sodium9%DV210mg
Fat5%DV3.5g
Protein10%DV5g
Carbs10%DV30g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium210mg9%
Potassium270mg8%
Protein5g10%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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