Healthy Peanut Butter Protein Fudge

Pro Shape Fitness
7Ingredients
170Calories
45Minutes

Ingredients

  • 1 cup vanilla protein powder (I used Trutein, 120g)
  • 1/4 cup coconut flour
  • 1/4 creamy peanut butter
  • 1/2 cup unsweetened vanilla almond milk (depending on the type of protein powder used, you may need to add a bit more/less liquid. When adding more, do not increase by more than 1 tbsp at a time. You do NOT want the dough to be soupy! Aim for a thick, brownie batter like consistency)
  • 2 tablespoons coconut oil
  • 2 tablespoons honey
  • 24 drops liquid stevia (I used Hazelnut flavored but anything would work here. You could also omit these completely and use a bit more honey instead)
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NutritionView more

170Calories
Sodium3%DV70mg
Fat18%DV12g
Protein20%DV10g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat8g40%
Trans Fat
Cholesterol<5mg1%
Sodium70mg3%
Potassium280mg8%
Protein10g20%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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