Healthy Pasta

ifoodreal
Reviews(6)
Rawley: "it was wonderful! my family ate every bite!" Read More
Healthy Pasta Recipe
12
270
35

Ingredients

  • 2 cups pasta (any shape, uncooked)
  • 1 cup pasta water (reserved)
  • 2 large garlic cloves (minced)
  • 1 tablespoon extra virgin olive oil
  • 1/4 cup pesto (divided)
  • 2 cups grape tomatoes (cut in halves)
  • 4 cups broccoli florets (coarsely chopped)
  • 1/3 cup sun dried tomatoes (thinly sliced)
  • 1/2 cup parmesan cheese (grated)
  • 1/2 teaspoon salt
  • 1/8 teaspoon red pepper flakes
  • ground black pepper (to taste)
Read Directions

NutritionView more

270Calories
Sodium18%DV420mg
Fat8%DV5g
Protein24%DV12g
Carbs15%DV44g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium420mg18%
Potassium530mg15%
Protein12g24%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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