Allyson C.: "Great. So easy and delicious. Very sweet. Could g…" Read More
52Ingredients
15Minutes
920Calories

Ingredients
US|METRIC

  • 2 1/2 cups oatmeal (quick or rolled)
  • 2 1/2 cups soy milk (or almond milk or other non-dairy milk)
  • 5 tablespoons chia seeds
  • 5 tablespoons maple syrup
  • 1 1/4 teaspoons vanilla
  • 2 1/2 cups fresh fruit
  • 5 tablespoons nuts (toasted)
  • 1/2 cup pitted cherries
  • 1 tablespoon toasted sliced almonds
  • 1/2 cup blueberries
  • 1 tablespoon toasted cashews
  • 1/2 cup blackberries
  • 1 tablespoon toasted pecans
  • 1/2 cup papaya
  • 1 teaspoon toasted coconut flakes
  • 1 tablespoon toasted cashews
  • 1/2 cup cantaloupe
  • 1 tablespoon hazelnuts
  • 1/2 cup kiwi
  • 1 teaspoon toasted coconut flakes
  • 1 tablespoon toasted cashews
  • 1/2 cup peaches
  • 1 tablespoon toasted sliced almonds
  • 1 tablespoon dried cranberries
  • 1 tablespoon toasted walnuts
  • 1/2 cup chopped strawberries
  • 1 tablespoon toasted pumpkin seeds
  • 1/2 cup pears
  • 1 tablespoon pistachios
  • 1/2 cup apples
  • 1 tablespoon toasted pecans
  • 1/2 cup raspberries
  • 1 tablespoon sliced almond
  • 1/2 cup mango
  • 1 teaspoon toasted coconut flakes
  • 1 tablespoon macadamia nuts
  • 1 teaspoon cocoa powder
  • 1 tablespoon peanut butter
  • 1/2 cup banana
  • 2 tablespoons dates
  • 1 tablespoon toasted pecans
  • 1/2 cup apricot
  • 1 tablespoon pistachios
  • 1 tablespoon toasted pumpkin seeds
  • 1/4 cup pumpkin puree
  • 1/8 teaspoon pumpkin spice
  • 1/2 cup pineapple
  • 1 tablespoon toasted macadamia nuts
  • 1/2 cup bananas
  • 1 tablespoon toasted walnuts
  • 1/2 cup nectarines
  • 1 tablespoon toasted hazelnuts

NutritionView more

920Calories
Sodium12% DV280mg
Fat65% DV42g
Protein51% DV26g
Carbs40% DV121g
Fiber80% DV20g
Calories920Calories from Fat380
% DAILY VALUE
Total Fat42g65%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium1590mg45%
Protein26g51%
Calories from Fat380
% DAILY VALUE
Total Carbohydrate121g40%
Dietary Fiber20g80%
Sugars58g116%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(21)

Reviewer Profile Image
Reviewer Profile Image
Allyson C. 3 days ago
Great. So easy and delicious. Very sweet. Could get away with less vanilla and maple syrup.
Reviewer Profile Image
Adrian Liu 14 Dec 2018
Love it!! Hold out on the maple. Drizzled honey on the fresh fruits. No vanilla.
Reviewer Profile Image
Monica C. 31 Aug 2018
Delicious, soft, filling great ratio
Reviewer Profile Image
Stephanie I. 15 May 2018
Making this tonight! Can wait until tomorrow to taste! So excited!
Reviewer Profile Image
Paullini Louise 16 Apr 2018
Love it! Easy, simples and delicious.
Reviewer Profile Image
Jennifer B. 16 Apr 2018
So quick, easy good!
Reviewer Profile Image
Kathleen Lindsey 3 Apr 2018
I loved it! I added blueberries and walnuts. I like the texture, taste, and coolness compared to regular oatmeal.
Reviewer Profile Image
jason sanford 14 Mar 2018
excellent, will be making this again
Reviewer Profile Image
Anna K. 12 Mar 2018
love this recipe. made with regular milk rather than almond.
Reviewer Profile Image
Devour Pastries 6 Mar 2018
Can’t wait to have it tomorrow morning 🤤
Reviewer Profile Image
Julie M. 26 Feb 2018
Yummy! I made mine with blueberries, almonds and unsweetened coconut. I will definitely make it again but might try it with a 1/2 tablespoon of maple syrup to cut the calories a bit.
Reviewer Profile Image
Jennyssa 23 Feb 2018
Well i kinda put everything in one jar because i thought thats what i had to do but im sure its going to taste great! Lesson learned:next time read the full instructions before doing something
Reviewer Profile Image
McCarthy 26 Jan 2018
super easy and delicious! i put banana, pecans, peanut butter and cocoa powder in mine.
Reviewer Profile Image
Mollie 12 Sep 2017
turned out great! i could grab it in the morning and go!
Reviewer Profile Image
Katya 4 Jul 2017
Such an easy and yummmmmyyy recipe, thank you so much :) excited to experiment with different fruit and nuts.
Reviewer Profile Image
EILEEN C. 8 Sep 2016
healthy recipe, very simple to do it. suit for a whole family. its not taken long time to prepare also.
Reviewer Profile Image
Genesis P. 20 May 2016
A morning staple for me! I make a large batch to last me a week. I absolutely love that I found this!
Reviewer Profile Image
Sierra P. 23 Mar 2016
It was good. Personally I would not have used the maple syrup, I used strawberries as my fruit and found them sweet enough on their own.
Reviewer Profile Image
Kirsten C. 26 Feb 2016
I love the versatility of this recipe! I was looking for the appropriate ratio of oats and chia to the liquid portion and this worked perfectly. Sent the recipe to my best friend who had sworn off overnight oatmeal because of a bad experience with recipe involving Greek yogurt.
Reviewer Profile Image
Matevz Zbasnik 23 Feb 2016
Easy and convenient to prepare, nice flavor, healthy and nutritious. Perfect for a non-morning person!
Reviewer Profile Image
Kgantse R. 22 Feb 2016
This is a quick and easy delicious breakfast recipe. I love the fact that I make it the night before and I can eat it on the go, it saves me some time. I play around with the fruits and nuts that I use every time to keep it interesting. I love it!