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Healthy Orange Chicken

ONE LOVELY LIFE★★★★★(7)
Molly Benefield: "This was outstanding! I had two helping and my te…" Read More
12Ingredients
25Minutes
300Calories
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Healthy Orange Chicken

One Lovely Life

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Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breast (cut into 1)
  • 3 tablespoons cornstarch (or arrowroot)
  • 2 tablespoons gluten free tamari (low sodium, or soy sauce/coconut aminos)
  • 2 tablespoons avocado oil (or other high-heat oil)
  • 2 teaspoons minced garlic
  • 1 teaspoon fresh ginger (minced)
  • 1/3 cup orange juice (use best quality)
  • 1/3 cup rice vinegar (or cider vinegar)
  • 1/4 cup pure maple syrup
  • 2 tablespoons gluten free tamari (low sodium, or soy sauce/coconut aminos)
  • 1 tablespoon cornstarch (or arrowroot)
  • 1 tablespoon water

NutritionView More

300Calories
Sodium48% DV1140mg
Fat15% DV10g
Protein51% DV26g
Carbs8% DV24g
Fiber0% DV0g
Calories300Calories from Fat90
% DAILY VALUE
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol75mg25%
Sodium1140mg48%
Potassium560mg16%
Protein26g51%
Calories from Fat90
% DAILY VALUE
Total Carbohydrate24g8%
Dietary Fiber0g0%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(7)

★★★★★
Molly Benefield 17 days ago
★★★★★
This was outstanding! I had two helping and my teenage girls loved it. There are no leftovers.
Madame 17 days ago
★★★★★
Pretty good! Like some said, was a little sour so i added just a bit more OJ and maple syrup. Yummy.
Cynthia 20 days ago
★★★★★
I liked it, but the rest of my family thought it was too sour. Will probably try again with more orange juice.
kaisner 16 Jan
★★★★★
LOVE LOVE LOVE! Sweet and tangy. Key is to let sauce cook and be patient.
Kathleen T. 12 Jan
★★★★★
The chicken was quite good but the sauce itself was not enjoyable. I don’t think there was enough orange juice added. The cornstarch did not thicken the sauce but instead clumped and separated. I ate the chicken and it was tasty.
Persephene M. 6 Jan
★★★★★
I didn't really like how the sauce came out. The vinegar flavor came out a little too strong, and there wasn't enough orange flavor. Had to add some more orange juice. As the recipe recommends, you should definitely use low sodium soy sauce; it would have been too salty with regular soy sauce. Not terrible, but I wouldn't make it again.
Hi... 2 Nov 2018
★★★★★
I would make again but maybe a little more sauce would be better

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