3
120
15

Description

What a way to start off your day!!!! http://bestoflongislandandcentralflorida.blogspot.com/2015/04/healthy-oatmeal-brownie-parfait.html

Ingredients

  • greek yogurt (your choice of how much and flavor)
  • strawberries
  • brownies (Oatmeal)

Directions

  1. Please see the blog post http://bestoflongislandandcentralflorida.blogspot.com/2015/04/healthy-oatmeal-brownie-parfait.html

NutritionView more

120Calories
Sodium3%DV80mg
Fat9%DV6g
Protein6%DV3g
Carbs4%DV13g
Fiber4%DV1g

PER SERVING *

Calories120Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium80mg3%
Potassium170mg5%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber1g4%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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