Healthy Oatmeal Breakfast Bars

The Sweetest Journey
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Healthy Oatmeal Breakfast Bars
8
260
55

Ingredients

  • 2 cups old-fashioned oats (160g)
  • 3/4 cup dried cranberries (120g)
  • 1/2 cup almonds (Chopped, 60g)
  • 1/4 cup pumpkin (& Sunflower Seeds, 32g)
  • 1 teaspoon ground cinnamon (2.6g)
  • 1 bananas (Ripe)
  • 1 1/2 cups almond milk (Unsweetened, 360ml)
  • 1 tablespoon honey (15ml Optional)
Read Directions

NutritionView more

260Calories
Sodium5%DV125mg
Fat12%DV8g
Protein18%DV9g
Carbs13%DV39g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium125mg5%
Potassium350mg10%
Protein9g18%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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