Healthy Oatmeal Bars with Chocolate and Caramel Recipe | Yummly
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Healthy Oatmeal Bars with Chocolate and Caramel

HOLISTIC SQUID(1)
RANDIE LOAR: "It was very good and was quickly done." Read More
11Ingredients
75Minutes
1410Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups butter (pastured-)
  • 1 1/2 cups spelt flour (sprouted, – this one is great)
  • 1 teaspoon baking soda
  • 2 cups oatmeal
  • 1 cup cane sugar (organic brown)
  • 1 teaspoon salt (scant unrefined)
  • 1 cup chocolate chips (healthy, – buy them online here)
  • 1/2 cup heavy cream
  • 1/2 cup raw honey
  • 1/2 teaspoon vanilla (real)
  • 1 teaspoon salt (unrefined, – I use this one)
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    NutritionView More

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    1410Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1410Calories from Fat870
    % DAILY VALUE
    Total Fat97g149%
    Saturated Fat60g300%
    Trans Fat
    Cholesterol235mg78%
    Sodium2110mg88%
    Potassium370mg11%
    Protein9g18%
    Calories from Fat870
    % DAILY VALUE
    Total Carbohydrate140g47%
    Dietary Fiber7g28%
    Sugars109g218%
    Vitamin A80%
    Vitamin C2%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    RANDIE LOAR 10 months ago
    It was very good and was quickly done.

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