5Ingredients
110Calories
25Minutes

Ingredients

  • 1 cup applesauce
  • 2 cups quick-cooking rolled oats
  • 1 teaspoon vanilla
  • 1/2 tablespoon maple syrup
  • 2 tablespoons carob chips
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NutritionView more

110Calories
Sodium0%DV0mg
Fat2%DV1.5g
Protein8%DV4g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium120mg3%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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