6Ingredients
110Calories
20Minutes

Ingredients

  • 1 cup oat flour
  • 3 tablespoons ricotta
  • 4 bananas (small)
  • 1 tablespoon flax seed meal
  • 2 tablespoons water
  • cinnamon
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NutritionView more

110Calories
Sodium0%DV5mg
Fat3%DV2g
Protein6%DV3g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium5mg0%
Potassium230mg7%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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