11
1540
80

Ingredients

  • 5 eggs
  • 1/4 cup vegetable oil
  • 3 7/8 ounces applesauce (natural, lunch box pack)
  • 1 teaspoon cinnamon
  • 1 cup roasted almonds (whole)
  • 1 cup hazelnuts
  • 1 cup walnuts
  • 1 cup pecans (I used roasted and salted)
  • 1 cup flaxseed
  • 5 ounces mixed dried fruit (I used “Made In Nature – Super Berry Fusion” non GMO Organic Dried fruit -cranberries, blueberries, tart cherries, goji berries, raisins)
  • 1/2 cup orange juice
Read Directions

NutritionView more

1540Calories
Sodium11%DV260mg
Fat208%DV135g
Protein67%DV34g
Carbs23%DV70g
Fiber108%DV27g

PER SERVING *

Calories1540Calories from Fat1220
% DAILY VALUE*
Total Fat135g208%
Saturated Fat13g65%
Trans Fat0g
Cholesterol265mg88%
Sodium260mg11%
Potassium1460mg42%
Protein34g67%
Calories from Fat1220
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber27g108%
Sugars34g68%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.