Healthy No Sugar Added Blueberry Muffins

MOMS LIFEBOAT
12Ingredients
35Minutes
150Calories

Ingredients
US|METRIC

  • 1 1/2 cups old fashioned oats
  • 1 cup bread flour
  • 1 cup dried dates (chopped)
  • 1 1/2 cups blueberries
  • 1/2 cup water (boiling)
  • 3/4 cup milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon

NutritionView more

150Calories
Sodium10% DV240mg
Fat3% DV2g
Protein10% DV5g
Carbs10% DV29g
Fiber12% DV3g
Calories150Calories from Fat20
% DAILY VALUE
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat
Cholesterol30mg10%
Sodium240mg10%
Potassium200mg6%
Protein5g10%
Calories from Fat20
% DAILY VALUE
Total Carbohydrate29g10%
Dietary Fiber3g12%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image