Healthy Mexican Sweet Potato Skins

Pinch of Yum
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Healthy Mexican Sweet Potato Skins
11
240
60

Ingredients

  • 3 sweet potatoes (medium)
  • 1 can corn (rinsed and patted dry)
  • 1 can black beans (rinsed and drained)
  • 1 tablespoon butter
  • 1/2 yellow onion (chopped)
  • 4 chipotles in adobo (INDIVIDUAL, minced or pureed, not the whole can!)
  • 1 ounce light cream cheese
  • 1/4 cup light sour cream
  • 1 teaspoon salt (+ more to taste)
  • 1/2 cup cilantro (roughly chopped)
  • 6 tablespoons shredded cheese (Pepperjack, Cheddar, Colby Jack... anything will work)
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NutritionView more

240Calories
Sodium33%DV800mg
Fat11%DV7g
Protein20%DV10g
Carbs12%DV37g
Fiber36%DV9g

PER SERVING *

Calories240Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat4g20%
Trans Fat
Cholesterol20mg7%
Sodium800mg33%
Potassium630mg18%
Protein10g20%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber9g36%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.