5
240
15

Ingredients

  • 1/3 cup bisquick (Heart Smart mix)
  • 2/3 cup oats (not instant)
  • 2 teaspoons butter (light)
  • 1/3 cup maple syrup (sugar-free)
  • 1 tablespoon chopped pecans (Fisher Chef's Naturals)
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NutritionView more

240Calories
Sodium6%DV150mg
Fat11%DV7g
Protein10%DV5g
Carbs14%DV42g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg2%
Sodium150mg6%
Potassium190mg5%
Protein5g10%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber3g12%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.