Healthy Macaroni Pie

The Dr.Oz Show
Reviews(2)
Chef Jeff: "The recipe calls for too much milk. The end produ…" Read More
Healthy Macaroni Pie Recipe
6
290
50

Ingredients

  • 1/2 package whole wheat macaroni
  • 2 eggs
  • 1/2 pound low fat cheddar cheese
  • 4 cups 2% milk
  • 2 tablespoons mustard
  • 2 cups broccoli (chopped)
Read Directions

NutritionView more

290Calories
Sodium26%DV630mg
Fat18%DV12g
Protein55%DV28g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories290Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat5g25%
Trans Fat
Cholesterol135mg45%
Sodium630mg26%
Potassium670mg19%
Protein28g55%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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