Healthy Mac and Cheese with “Creamed” Spinach (Gluten-Free)

FEED ME PHOEBE(2)
Matt: "It was good. Taste good" Read More
12Ingredients
30Minutes
610Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut oil
  • 12 ounces gluten (free penne)
  • 2 shallots (large, thinly sliced)
  • 2 garlic cloves (minced)
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons gluten (free flour or brown rice flour)
  • 1/2 teaspoon sea salt
  • 1 cup chicken broth
  • 1 cup almond milk
  • 10 ounces baby spinach leaves
  • 1 cup white cheddar cheese
  • 1/4 cup shredded Parmesan cheese (optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    610Calories
    Sodium27% DV640mg
    Fat32% DV21g
    Protein161% DV82g
    Carbs8% DV25g
    Fiber4% DV<1g
    Calories610Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol35mg12%
    Sodium640mg27%
    Potassium450mg13%
    Protein82g161%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A25%
    Vitamin C15%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Matt 2 years ago
    It was good. Taste good
    White 2 years ago
    Absolutely delicious!

    PlanShop