Healthy Low Carb and Gluten Free Crescent Rolls (sugar Free, Low Fat, High Fiber & High Protein) Recipe | Yummly

Healthy Low Carb and Gluten Free Crescent Rolls (sugar free, low fat, high fiber & high protein)

DESSERTS WITH BENEFITS
15Ingredients
4Hours
200Calories
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Ingredients

US|METRIC
  • 16 grams psyllium husk (Powder)
  • 8 grams active dry yeast
  • 1 cup unsweetened vanilla almond milk
  • 187 grams unsweetened applesauce
  • 4 egg whites (Large Organic, reserve one of the yolks!)
  • 1 tablespoon butter extract
  • 2 teaspoons vanilla extract
  • 2 teaspoons stevia extract
  • 224 grams soy flour (Organic, + ~4 tbs for rolling)
  • 144 grams stevia (Organic, Mix** or Truvia Spoonable)
  • 2 teaspoons double-acting baking powder
  • 1/8 teaspoon salt
  • 70 grams coconut flour (1/2 cup + 2 tbs)
  • 1 egg yolk (Large Organic)
  • 1 tablespoon unsweetened vanilla almond milk
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    NutritionView More

    200Calories
    Sodium6% DV135mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol15mg5%
    Sodium135mg6%
    Potassium600mg17%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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