Healthy Lavender Strawberry Shortcakes

Sweet Raw Free
10Ingredients
290Calories
35Minutes

Ingredients

  • 2 cups wheat flour
  • 1/2 cup cake flour (either, or regular all purpose flour, you choose)
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1 1/2 teaspoons lavender buds
  • 1 1/4 cups coconut milk
  • 1/4 cup honey (or maple syrup + 1 or 2 more tablespoons)
  • 1 tablespoon vanilla extract
  • coconut sugar (A sprinkling of, on top, optional)
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NutritionView more

290Calories
Sodium8%DV190mg
Fat15%DV10g
Protein12%DV6g
Carbs15%DV46g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat8g40%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium260mg7%
Protein6g12%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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