Healthy Kashi Cereal Raisin Muffins Recipe | Yummly
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Healthy Kashi Cereal Raisin Muffins

FOOD.COM
10Ingredients
30Minutes
140Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 1 1/4 cups whole wheat flour (can use all purpose)
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon salt
  • 15 ounces peaches in light syrup (undrained)
  • 1/2 cup brown sugar (packed)
  • 1/2 cup egg substitute (fat free, or 4 egg whites)
  • 1 1/2 tablespoons vegetable oil
  • 2 1/2 cups kashi (Golean cereal, If you don't have this cereal, any bran flake cereal will do fine)
  • 1 cup raisins
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium280mg12%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars16g32%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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