Healthy Hot Cross Buns

The Healthy Chef
Healthy Hot Cross Buns
16
130
75

Ingredients

  • 320 grams spelt flour (whole meal)
  • 50 grams rye flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon sea salt
  • 1 orange
  • 10 grams fresh yeast
  • 5 grams dry yeast
  • 250 milliliters milk (your choice)
  • 2 tablespoons raw honey
  • 1 teaspoon vanilla bean paste
  • 150 milliliters extra-virgin olive oil
  • 2 eggs (organic)
  • 300 grams raisins (or golden sultanas)
  • 100 grams apricots (dried chopped)
  • white chocolate (or melted dark, for crosses)
Read Directions

NutritionView more

130Calories
Sodium3%DV65mg
Fat11%DV7g
Protein4%DV2g
Carbs6%DV17g
Fiber4%DV1g

PER SERVING *

Calories130Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol20mg7%
Sodium65mg3%
Potassium170mg5%
Protein2g4%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber1g4%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.