Healthy Heart Juice

HEALTHY KADAI
4Ingredients
20Minutes
90Calories

Ingredients

US|METRIC
  • 1 1/2 cups watermelon
  • 1 cup pomegranate seeds
  • 3 mint (springs of)
  • 3 tablespoons chia seeds (soaked)
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    NutritionView More

    90Calories
    Sodium0% DV0mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A8%
    Vitamin C15%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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