- 1/2 cup apple juice
- 1 cup spinach
- 1 bananas
- 1 cup frozen mixed berries (strawberries, blueberries and blackberries)
PER SERVING *
|Calories170Calories from Fat┅|
|% DAILY VALUE*|
|Calories from Fat┅|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Hannah J. 7 days ago
So delicious and healthy. It can be a bit high on the sugar scale though depending the berries that you get plus the apple juice. If you’re watching your sugar I would suggest leaving out strawberries in the berry mix and getting lite apple juice. It’s still yummy this way just not as red.
Khumalo 10 days ago
I did not have any berries, so I just didn’t use any. Hence the super green color. But it is still absolutely delicious. :)
emeri S. 4 May
Yum! I just threw everything together and didn't measure. It was delicious! Super easy to throw together in a snap. Thanks for a great recipe!
Danielle Spady 1 May
Very easy to prep, I’d recommend more berries : )
Hailey Nolte 27 Apr
Really good!! I used kale instead of Celery and it was sooo good
Hampus 20 Apr
Worked out pretty decent!
Katie Mollman 14 Apr
I add a scoop of vanilla protein powder and then use water or almond milk in place of the apple juice. Super tasty, high protein, high fiber smoothie. Also, peeling and freezing the bananas before hand makes it nice and thick.
Vadim Chirkov 2 Apr
very delicious Would make again kept recipe as is
Loni Muus 28 Mar
Turned out great ! No modifications needed!
Whiskey Tango 19 Mar
yummy and filling ..kids loved it
Kasey Clark 19 Mar
Perfect just the way it is... didn’t need to add or substitute. Just Great, my whole family loves it
Rebecca Snuggs 1 Mar
Tasted good and was pretty filling for a late lunch /snack
Jack Chadwick 28 Feb
It was delicious. I’m thinking I’ll make this for my family on Sunday.
megan 15 Feb
i LOVE this smoothie! if you want, experiment with different juices...cranberry grape juice is my favorite juice to put with this recipe at the moment.
Saythong 11 Feb
It was simple and delicious. Instead of using frozen berries, I used fresh berries and added ice to make it cold. A great way to add spinach to the Family diet
MICHELLE S. 7 Feb
I modify my smoothies all the time. I have tried this and I would make it again. It is really good and you can’t taste the spinach.
Yummly User 4 Feb
Easy, and a great way to get use up extra spinach! Tastes great. I use Gatorade instead of apple juice to reduce sugar and it works great! I also use a half cup of frozen blueberries and a half cup of a “banana/mango/strawberry” frozen fruit mix. Extra frozen banana makes it a bit thicker, which I like. So fast to make!
Brittanie1 G. 21 Jan
I thought this was good and easy to make except that it was too plain for me so I added a handful of pineapple which tasted great in there.
Lana 9 Dec 2017
Fabulous!!! Thank you!
Luke 31 Oct 2017
Easy and good to Taste
Patty 24 Sep 2017
Added some ice as well as a scoop of protein! 😋
Astrike 14 Sep 2017
Overall, a very simple shake. Delicious!
Brooke 13 Sep 2017
it was yummy and healthy smoothie, that i could easily and quickly make :)
Patricia Crowell 8 Jul 2017
Yum! I substituted some berries for pitted cherries and added some chia seeds. Delish!
Chris Carrizoza 24 Jun 2017
It was good, a little bland, but maybe some ginger would spice it up a bit
Kale Queen 24 Jun 2017
This is so so good! Very flavorful and sweet, and I loved the apple juice.
Terri A. 12 Jun 2017
This is the only way my son, who has Sensory Processing Disorder and has many issues with taste and texture, will tolerate fruits and vegetables. You cant taste the spinach at all.
Myles 3 Jun 2017
Amazing, loved every sip
Jane O. 7 May 2017
I have been making this, adding 1/2 - 3/4 cup Unsweetened Greek yogurt and maybe 1/4 cup water instead of the apple juice. Having chopped bananas and blueberries, you don't need ice. Gives some protein and less sugar. Tried kale, but my system couldn't tolerate it. One or two pieces of frozen pineapple tastes good too!
christopher valentino 29 Dec 2016
This was fantastic. If u wanna get your vegies and fruits this is a great way to do it. I would highly recommend it to anyone who doesn't eat or like veggies like myself. if u want a great alternative to the typical smoothie try this u won't regret it.