Healthy Gluten Free Zucchini Muffins

Gluten-Free on a Shoestring
Healthy Gluten Free Zucchini Muffins
13
100
10

Ingredients

  • 3 1/4 cups zucchini (grated fresh, and/or yellow squash, I used 1 medium zucchini and 1 medium yellow squash)
  • 1 1/2 cups gluten free all purpose flour (I used my Better Than Cup4Cup blend)
  • 3/4 teaspoon xanthan gum (omit if your blend already contains it)
  • 2/3 cup gluten free oat flour (certified, I just grind up certified gluten free rolled oats into a powder)
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 2 teaspoons ground cinnamon
  • 1/2 cup light brown sugar (packed)
  • 1 cup raisins (can replace with chopped nuts, chocolate chips or another small dried fruit)
  • 1/2 cup virgin coconut oil (melted and cooled)
  • 4 eggs (240 g, out of shell at room temperature, beaten)
  • 1/2 cup buttermilk (at room temperature, can replace with 1/2 cup unsweetened almond milk, soured with 1/2 teaspoon white wine vinegar)
Read Directions

NutritionView more

100Calories
Sodium7%DV160mg
Fat9%DV6g
Protein4%DV2g
Carbs4%DV12g
Fiber3%DV<1g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat4.5g23%
Trans Fat
Cholesterol35mg12%
Sodium160mg7%
Potassium120mg3%
Protein2g4%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber<1g3%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.