10Ingredients
35Calories
20Minutes

Ingredients

  • 1 cup brussels sprouts (Shredded)
  • 1 cup kale (Chopped, & Radicchio)
  • 1 whole large egg
  • 2 large egg whites
  • 2 tablespoons fat-free cottage cheese
  • 1 wedge garlic (Creamy, & Herb Cheese, Such as Laughing Cow, Sonoma Jacks, Etc.)
  • 1/2 tablespoon pesto (Store-bought works too.)
  • 1/2 tablespoon bacon bits (Light)
  • 1/2 tablespoon cranberries (Dried Unsweetened)
  • 1/2 tablespoon pepitas (Unsalted, Pumpkin Seeds)
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NutritionView more

35Calories
Sodium3%DV75mg
Fat2%DV1g
Protein8%DV4g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories35Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium75mg3%
Potassium170mg5%
Protein4g8%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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