14Ingredients
430Calories
45Minutes

Ingredients

  • 1 1/4 cups whole wheat flour
  • 1/4 cup dark chocolate (Vital Proteins, & blackberry collagen peptides)
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 2 eggs
  • 5 ounces greek yogurt
  • 1/2 ounce honey (pure)
  • 1 cup milk (or nut milk)
  • 1 teaspoon vanilla extract
  • 8 ounces blackberries (fresh, quartered)
  • coconut oil (to cook)
  • 2 ounces dark chocolate (melted)
  • 4 ounces blackberries (fresh)
  • pure maple syrup
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NutritionView more

430Calories
Sodium27%DV650mg
Fat22%DV14g
Protein29%DV15g
Carbs22%DV66g
Fiber40%DV10g

PER SERVING *

Calories430Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat7g35%
Trans Fat
Cholesterol120mg40%
Sodium650mg27%
Potassium670mg19%
Protein15g29%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber10g40%
Sugars29g58%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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