10Ingredients
280Calories
30Minutes

Ingredients

  • 4 tablespoons low fat cream cheese
  • 1 tablespoon maple syrup (or honey)
  • 2 eggs
  • 1/4 cup milk
  • 4 tablespoons bread crumbs (whole grain, divided)
  • 1 tablespoon sugar (divided)
  • 1 teaspoon cinnamon (divided)
  • 8 strawberries (hulled and sliced)
  • 8 slices whole wheat bread
  • 2 teaspoons oil (divided)
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NutritionView more

280Calories
Sodium18%DV420mg
Fat15%DV10g
Protein22%DV11g
Carbs13%DV39g
Fiber12%DV3g

PER SERVING *

Calories280Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol115mg38%
Sodium420mg18%
Potassium250mg7%
Protein11g22%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber3g12%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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