Healthy Collard Greens Recipe | Yummly
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Healthy Collard Greens

SKINNY MS
11Ingredients
90Minutes
130Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 1 tablespoon olive oil
  • 1 white onion (large, chopped)
  • 2 garlic cloves (minced)
  • 2 turkey wings
  • 1 tablespoon liquid smoke
  • 2 whole chipotle chiles
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 3 cups chicken stock (or vegetable stock, low sodium preferred)
  • 1 tablespoon cider vinegar (optional)
  • 2 pounds collard greens (fresh)
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol25mg8%
    Sodium530mg22%
    Potassium410mg12%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A170%
    Vitamin C80%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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