Ingredients

  • 1/2 head cabbage (equals 8 cups chopped or 16 ounces by weight)
  • 3 cups kale (chopped)
  • 1/2 cup plain greek yogurt
  • 2 tablespoons olive oil (or whatever oil you prefer to use)
  • 2 teaspoons white vinegar
  • 1 tablespoon pure maple syrup (or honey)
  • 1/4 teaspoon onion powder
  • 1 pinch salt (and pepper)
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NutritionView more

45Calories
Sodium2%DV45mg
Fat5%DV3g
Protein2%DV<1g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories45Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium45mg2%
Potassium170mg5%
Protein<1g2%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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